Cover Story
Strutter Strong

In East Texas, in the middle of October at 5:30 in the morning the sun is still tucked away out of sight, warm in its bed, no doubt.

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At Home
On The Surface

When you think about it, so much of our home life is spent around the counter.

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At Home
Exploration Insurance

Everyone knows that East Texas has a storied history with the oil and gas industry.

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Style
Future Heirloom

While you may not know 27-year-old Tylerite Hillary Carter by name, it is safe to say that very soon her jewelry line, Hillary Catherine Jewelry, will be a household name.  The young designer is ma

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B Well
I Want To Ride My Bicycle

Bicyclists are your neighbors, your co-workers and your friends. They are mothers, fathers, sisters, brothers and grandparents.

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B Well
A Gym Inspired

Team Inspire is the name given to this group of cheerleaders, all of whom are challenged by physical or developmental limitations running the gamut from Down Syndrome to physical disability.  The g

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Cook Well
We Are YOUnified

As social media proves, right now is the time to raise awareness for problems that need attention in order for a solution.

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Cover Story
The Ultimate Buzz

If you were to meet Holly Smallwood today, you would most likely be envious of her life. She is a young, beautiful  mother of three who is living the American dream.

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At Home
The Swing Of Things

For many people, their year kicks off on New Year’s Day.  It is an obvious starting point and I cannot blame them for beginning there.  But, if you’re like me, it seems the year has really always s

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At Home
Finding A Balance

When Michelle Ehrman wasn’t feeling well as a little girl, her mother would scoop her up and cuddle her in the family’s antique wingback chair.

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At Home
The Crossfit Way

For Amanda Schwartz, CrossFit isn't just a set of grueling exercises, it's more akin to a way of life and perhaps even a state of mind.

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B Well
Keep The Sleep

There’s something about the word “nap” that elicits memories of Kindermats and Tang. I remember the coveted nap spot located under one of the craft tables at my day care.

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B Well
B Well
Heart, Mind & Soul

What does it take to be the very best, for a group to strive for the pinnacle and achieve it? In short, it takes dedication – giving your all to reach the goal.

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